About Me

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Hi my name is Stacey and I am 30 yrs old. I was previously very active in running, spinning, circuit training, and playing kickball & dodgeball :) I am a bit of a health freak and have always had an interest in nutrition. Up until the beginning of 2011, I was a fairly normal, healthy person. I have been diagnosed with the following : *Mild Acetabular retroversion (left hip) *Superior Labral Tear (left hip) *Mixed FAI (left hip) *SI joint dysfunction *Piriformis syndrome *4 bulging discs in lumbar spine *3 bulging discs in cervical spine *IT Band Syndrome *small bilateral adductor tears *Medial meniscus tear (left knee) *Patellar tracking Disorder *EDS hypermobility type

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Monday, August 13, 2012

Another flare up....

I have been avoiding the movie theater for months. Even before my scope I avoided it because the seats are so uncomfortable that I flare up immediately and it can last for days. Well I've been so bored lately that I thought I'd give it a shot. My husband and I went to see The Dark Knight Rises last night. I knew he wanted to see it really bad so I told him I'd go if he bought me a blizzard from Dairy Queen :-) ends up I am still not able to go to the movies....I had to take flexoril and tramadol once we got home. Between the pain, the muscle spasms, and overall fatigue I had a crappy rest of my night. But, I at least got out for a bit! I know I'm supposed to be avoiding doing anything that flares me up since I'm trying to get my pain under control, but at some point you gotta just try to enjoy life even if it does cause some pain!

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