About Me

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Hi my name is Stacey and I am 30 yrs old. I was previously very active in running, spinning, circuit training, and playing kickball & dodgeball :) I am a bit of a health freak and have always had an interest in nutrition. Up until the beginning of 2011, I was a fairly normal, healthy person. I have been diagnosed with the following : *Mild Acetabular retroversion (left hip) *Superior Labral Tear (left hip) *Mixed FAI (left hip) *SI joint dysfunction *Piriformis syndrome *4 bulging discs in lumbar spine *3 bulging discs in cervical spine *IT Band Syndrome *small bilateral adductor tears *Medial meniscus tear (left knee) *Patellar tracking Disorder *EDS hypermobility type

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Monday, August 20, 2012

Shots shots shots shots!

So, my inner lush came out this weekend LOL. Several friends from college came into town to stay with us as it was another good friends 30th birthday. It sucks b/c I felt great on Friday and then I went out bar hopping....used 2 crutches and still flared up! Saturday I was so out of alignment and exhausted. I went to acupuncture, pool therapy, iced, napped, basically did everything I could think of to get my aches & pain under control. Nothing really worked. I was determined to have fun at my friends' 30th party so I grabbed a glass of wine, took some shots, and yep the pain went away! Woke up with a nasty hangover and honestly I still feel a bit dehydrated but it was fun! I don't get out much anymore so it was nice to go out and have fun with my friends!

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